Inspirational Messages to Lift You Up

With deafening silence, the early 2020 quarantine meant that we could no longer ignore the issues that affected our lives pre-Covid. This multi-year forced stillness highlighted the need for help with managing our everyday challenges so that we could move beyond survival and into actually living happier, more productive lives.

One great thing to come out of this period of extended isolation was that it gave birth to more conversations about the need for resources for people of color who were silently battling everyday pressures and making hard life choices without support, guidance or a path through. This website is designed with that space in mind. We hope that you find useful information that helps you see yourself, remind you of how far you’ve come, provide you with resources and tips to help you improve your daily footprint, and encourage you to either join or start a conversation that helps normalize the topic of mental health needs in our community. You deserve it and our future generations deserve it.